Sprained ankles generally happen because of an imbalance in the muscles of the inner and outer lower leg. Here is a simple, daily exercise to change that balance and the flexibility, and strength of your ankles.
Sunday, August 9, 2009
Fix Sprained Ankles Permenently
Labels:
Ankle sprain,
fix ankles,
muscular balance,
precision movement
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment